Kaizen
Fitness that fits. Like it was made for you.
Your goals, schedule, and preferences shape every workout - that's the power of personalized training.
Kaizen matches you with a virtual trainer to transform your fitness journey with workouts that adapt to your life and goals, not the other way around. Whether you want to lose weight and get lean, build muscle, or improve your overall health, achieving your fitness goals has never been more straightforward.
Starting at $19/month after free trial
14-day free trial • Cancel anytime
Weekly Insights That Drive Results
Get personalized workouts that adapt to your energy, schedule, and goals. Clear visualizations and real-time adjustments ensure you're always doing the right workout for you.
Smart Daily Workouts
Get personalized workouts that adapt to your energy, schedule, and goals. Clear video guides and real-time adjustments ensure you're always doing the right workout for you.
Personalized Coaching That Adapts to You
Get real-time workout adjustments and expert guidance that fits your life. From suggesting the perfect time for a run based on weather to modifying exercises based on your energy levels - it's like having a personal trainer who understands your day.
Everything You Need to Succeed
Powerful features that make health improvement simple
Schedule Smart
Workouts that fit your real life - whether you share your calendar or prefer to set your own schedule
Always-On Support
Timely reminders and 24/7 coaching to keep you moving forward
Regular Summaries
Review your key metrics and progress each day with clear, actionable insights